Friday, October 26, 2012

Almond Flour Muffins

A perfect start to a brand new day.  Brew a cup of your favorite coffee, 
and enjoy one of these delicious muffins.
- Gwyneth


God's loyal love couldn't have run out,
his merciful love couldn't have dried up.
They're created new every morning.
How great your faithfulness!"
Lamentations 3:22 The Message







2 cups almond flour (or meal)
¼ cup of ground flax seed
1 tsp baking powder
dash salt
pinch cinnamon if desired
1 banana
2 eggs
½  cup agave nectar
½ coconut milk
¼ cup coconut oil (or butter)
1 tsp vanilla
1 cup chocolate chips or blueberries

Mix dry ingredients in bowl.  Mix wet ingredients in blender and add to dry
Put in muffin papers in muffin tin or grease muffin tin.
Bake at 325 degrees for 20 mins or until done.

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1 comment:

  1. Christine @ Stonehouse LivingFriday, October 26, 2012

    Hi Tanya & Gwyenth,
    I have been wanting to try Almond Flour this looks like a good one to start with. A good weekend breakfast treat!
    Have a lovely weekend!
    All the Best,
    Christine

    ReplyDelete

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