This delicious muffin recipe
is a wonderful addition to a wheat and grain free diet. My kids are always on the run and play a lot
of sports so they find that muffins made with coconut flour satisfy their
hunger. They are packed with protein to
sustain them. My daughter, Sarah (from
Virginia) made them yesterday and forwarded me the recipe, so I baked them up
this a.m. and just had to share. It’s an
exciting adventure finding and experimenting with new flours and
ingredients. Hope you enjoy them as much
as we do! -Gwyneth :)
Banana Chocolate Chip Muffins
1 cup coconut flour
½ tsp baking soda
1 tsp baking powder
dash of salt
dash of cinnamon
1 Tbsp brown sugar (I used
coconut sugar)
6 eggs
2 Tbsp butter
2 Tbsp olive oil
¾ cup coconut milk
3 Tbsp agave
½ tsp vanilla
2 bananas
1 cup chocolate chips
Mix dry ingredients together
and whisk lightly. Put wet ingredients
into blender and mix until blended. Add
to dry ingredients and mix in chocolate chips.
Bake at 350 degrees for 25
mins. Check often so as not to burn but
make sure they cook through as this mixture is quite dense.
These look yummy! I will have to try them.
ReplyDelete